What the Health

The story of a family of meerkats living in the Kalahari Desert in South Africa.

In the frigid valleys of Japan's Shiga Highlands, a troop of snow monkeys make their way and raise their families in a complex society of rank and pri...

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing...

In conurbations where hundreds of thousands live alongside one another, in the era of a highly technological society, in which communication has never...

The film interweaves the personal accounts of polio survivors with the story of an ardent crusader who tirelessly fought on their behalf while scienti...

With humor, chutzpah and a piece of vinyl siding firmly in hand, Peabody Award-winning filmmaker Judith Helfand and co-director and award-winning cine...

Directed by Patrick Gramm, 'The Pigeon People' (2023) takes you deep into Arizona's underground pigeon racing scene as racing rivals prepare for and c...

Alguma vez você já pensou na trajetória de um bife antes de chegar ao seu prato? Nós pesquisamos isso para você e contamos neste documentário aquilo q...

Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.

Examines the profound claim that most; if not all; of the degenerative diseases that afflict us can be controlled; or even reversed; by rejecting our...

Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doctors and the public about nutrition, In this video...

One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term h...

Culinary artist Nomi Shannon prepares luscious entrées and explains how to expand her recipes to feed a crowd. Nomi prepares raw lasagna, an all-raw p...

Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-rich meals. Nomi demonstrates how to make nori rol...

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thic...